Welcome to the inspiring
Tango Flow zone by
Eleonora Kalganova
Online learning with Eleonora Kalganova will take your dance to the next level. Develop your Tango mind wherever you are in the world and whatever level you are at now—a curious beginner or an experienced dancer. Discover new ways to dance and unleash your CREATIVITY TODAY!
Here, you can find EVERYTHING you need to improve your dance.
Tango Flow technique by Eleonora is for those who are ready to focus on details that will transform their ability to express themselves clearer and more beautifully. Get out of your comfort zone and see how YOU can become a more interesting dancer—first of all, for yourself! The more you understand, organize, and effectively move your body, the freer you will feel, and the more confident and enchanting you will become as a social dancer.
Eleanora’s profound professional experience in a wide range of dance styles and sophisticated knowledge of body mechanics enables her to understand how different bodies move and learn. But she brings more than technique to her teaching. She wants to share her joy and playfulness with her students. By offering them a strong foundation—the ABC of tango—she invites them to create their own unique stories through movement.
Below are my offerings for you. Explore and enjoy!
(General technique, no partner needed)
Basic movements you need to know at the beginning, and refinements that will improve your current level: simple ideas for how to organize your body for clear and effective movement. Beneficial for ALL levels.
Ideas for how to embellish your dance from the beginning.
It's important and delightful to know some options for making your tango more interesting and playful. If you follow my ABC techniques, you can gain not only Comfort and Confidence, but also Beauty and Safety—the right way.
Unique ways to express yourself with special techniques and exquisite but simple figures developed by Eleonora.
Tango classes at the barre, step by step. Every class is unique and shows you where you can use both basic and signature Adornos.
Balance is achieved by identifying and coordinating the right points in your body. Eleonora's system, "Build your balance step by step," will teach you how to dance clearly, comfortably, and confidently.
NOTE: Every balance class includes different types of exercises.
Healthy and flexible feet need a strong but relaxed foundation. Our lower extremities carry most of our body weight, so our feet deserve special care. Strengthen and improve the lines you create with your feet as you dance thanks to a set of exercises based on a combination of ballet and natural movement.
NOTE: Every stretching class includes different types of exercises.
Simple and accessible ideas for listening to TANGO music, understanding the structure of songs, conveying musical phrases through movements, and adding expressive accents. Eleanora’s suggestions will help you create an interesting dialogue with your dance partners through motion and give you freedom to improvise. Discover some of the beloved tango orchestras and their famous songs.
TIP: Listen to good music to develop your ear; and build familiarity with tango songs so that you can dance to them more freely.
Tango for Couples
After you have worked through the general ideas and techniques proposed by Eleanora, it is time to create a lovely connection with your dance partner. Here you will find different and fun combinations that will open the next level in your tango and make you a unique and interesting couple on the dance floor.
Ballet Barre Base
As a former ballet dancer, I find the basics of ballet a great way to understand and improve body movement. The ballet barre exercises offer an opportunity to finetune posture and balance, and tone muscles for better dancing and other activities.
Exercises with a stability ball created by Eleonora offer a mix of different positions helpful for strengthening your tango and other dances.
Benefits of the Stability Ball
Exercises with Yoga Blocks and Resistance Bands
Yoga blocks and resistance bands are excellent ways to deepen your daily practice routine and enhance your strength, flexibility, and balance.
Stretching keeps the muscles flexible, strong, and healthy. We need that flexibility to maintain a range of motion in the joints. Ready to warm up your whole body with Eleonora?